Yagya 
Yagya is the science of purification of the atmosphere through the agency of fire given through Vedas, the ancienmost body of knowledge known to humankind.
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Yagya is the science of purification of the atmosphere through the agency of fire given through Vedas, the ancienmost body of knowledge known to humankind.| Health Tips |
SELECT PAGE: 1| Yellow split mung beans are praised in ayurvedic texts for their nutritional value and ease of digestion. |
| Eat in a calm and peaceful atmosphere without rushing. |
| Avoid yoghurt, cheese or other heavy foods after sunset as they are best taken in the daytime for optimal digestion! |
| Avoid yoghurt, cheese or other heavy foods after sunset as they are best taken in the daytime for optimal digestion! |
| Swim in summer - walk in winter and do yoga all year round! |
| Try to choose land that slopes N or E or NE for ideal peaceful and prosperous living. |
| Take a short gentle walk after lunch to improve digestion and assimilation of food. Moderate excercise is always a panacea for digestion. |
| For a simple and effective detox drink 4-6 cups of hot water (filtered or mineral) when thirsty throughout the day! |
| Always try to eat freshly cooked food which is high in intelligence and prana - avoid microwave, canned, frozen or re-heated food which weakens the digestion! |
| Herbal chai tea (cinnamon, cardamon, ginger, clove, black pepper and saffron) is amazing in winter to prevent coughs and colds. |
| Papaya taken after a meal is an excellent boost for digestion and immunity! |
| Sip hot ginger water made with feshly grated ginger after meals to increase Agni (digestive fire) and for more energy and better immunity! |
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